Infrared Sauna Blanket: Key Considerations
Inducing sweat via thermal energy is a method that has been used for thousands of years, beginning with traditional saunas, to reduce stress, relax the body and eliminate toxins. The benefits of sweating have been well-researched. Moreover, recent discoveries have led to new product innovations such as the infrared sauna blanket. Research indicates that infrared sauna systems deliver therapeutic benefits in the treatment of health issues such as pain and stress. Infrared blankets are thermal systems that are wrapped around the body to generate heat thereby forcing the body to sweat. Sweating helps to reduce fat cells, remove chemicals from the body and stimulate blood flow.
How to Use an Infrared Sauna Blanket
An infrared sauna blanket may be used for weight loss, pain relief and relaxation. Thermal blankets are designed to fit an individual comfortably for sessions that may range up to a half an hour. Sauna blankets that use infrared technology are generally of the FIR variety. FIR stands for far-infrared light. Non-visible spectrum rays are transmitted from materials built into the blankets and delivered to the skin. Infrared light is easily absorbed into the skin layers where they are able to receive the benefits of thermal energy.
Individuals looking for supplemental thermal therapy outside of treatment facilities such as spas, medical offices and gyms will certainly find that the options available for personal saunas are numerous. Although larger systems that may accommodate between 1 and 8 people are available for installation in the home, permanent sauna fixtures are not ideal for everyone. In many cases, the space may not be available to install such large structures. For others, spending budgets may limit access to a selection of units that are more costly. Still, infrared technology via saunas is within reach with devices such as infrared blankets.
The appeal of infrared sauna blankets is that they are portable. The systems can easily be folded and stored away. Because the devices are portable, they can be taken almost anywhere which is convenient for people that travel often. Most importantly, thermal blankets can be used in the comfort of your own home. System controls allow a user to set temperature and timing to their own specifications. Infrared sauna blankets provide a very personalized user experience.
Where to Shop for an Infrared Sauna Blanket
Finding an ideal infrared sauna blanket is not difficult. There are many options available that fill within a wide range of price points. Several popular brands specialize in making sauna blankets that include infrared capabilities. Among the well-known names to look for are: Gizmo, SereneLife and Lofan to name a few.
Infrared Sauna Blankets for Weight Loss and Stress Relief
Infrared sauna blankets fill a myriad of applications for end-users. Some people prefer to focus on using the devices for weight loss while others choose to undergo thermal treatments for stress-relief. Moreover, thermal blankets are also used to release toxins from the body. Regardless of how a sauna blanket will be used, choosing one with infrared technology is said to deliver additional benefits for the skin and body.
Online Shopping Considerations
You can narrow down your search to more specific terms to eliminate unnecessary results when hunting for an infrared sauna blanket. For example, if you are hoping to find a thermal blanket with IR that is designed for weight loss, consider researching terms such as slimming, weight loss while including infrared as well. People looking for sauna blankets that are targeted toward skin care should look for infrared devices with terms such as anti-aging and beauty.
Features to Focus On
Sauna blankets that include IR capabilities often have similar designs but every product touts its own unique features. Pay close attention to the types of materials that have been used to design the blanket as well as its range of temperature settings available. Shoppers should look at not only the highest heating point for the device, but the highest temperature for the body that should be expected when using a thermal blanket. Observe the dimensions of the thermal blanket to ensure that it will fit comfortably. Certain systems are designed to target specific areas of the body and therefore control panels should be reviewed to determine if the blanket is suitable for your personal goals whether it be decreasing inches in the waist or soothing back pain, for example.
An infrared sauna blanket can be thought of as a thermal sleeping bag designed with the latest technology. With the modern device, users can experience the benefits of infrared spectrum light nearly anywhere including the comfort of their own home. The sauna blankets are affordable, compact and effective according to studies. In cases where a large home sauna is not feasible or if attending a spa session is not possible, personal infrared saunas blankets are an ideal alternative for a fraction of the cost.
Reference
Masuda, A., Hattanmaru, M., & Tei, C. (2006). Repeated thermal therapy improves outcomes in patients with chronic pain. International Congress Series, 1287, 298-303. doi:10.1016/j.ics.2005.12.039
